Apple Crisp with Mustard Streusel

Crisps are a terrific way to showcase seasonal fruits. Use the fruit of your choice to create your family favourite!

Prep time: 45 minutes Serves: 3 (1 ramekin/serving)

Fruit

  • 2 medium Granny Smith apples, cored and sliced
  • 1 tsp / 5 ml cinnamon
  • 2 tbsp / 25 ml packed brown sugar
  • 1 tbsp / 15 ml honey mustard

Topping

  • 1/4 cup / 60 ml quick oats
  • 2 tbsp / 25 ml all purpose flour
  • 1 tbsp / 15 ml packed brown sugar
  • 1 tbsp / 15 ml yellow mustard seed
  • 2 tbsp / 25 ml salt-free, non-hydrogenated softened margarine
  • 1/2 tsp / 2 ml cinnamon

Instructions

  1. Preheat oven to 350°F (180°C). Spray 3 ramekins (4 1/8 inch x 2 1/4 inch / 260 ml) with non-stick cooking spray.
  2. In bowl, combine apples, cinnamon, sugar and honey mustard. Place equally into prepared ramekins.
  3. In separate bowl, mix oats, fl our, brown sugar, mustard seed, margarine and cinnamon until crumbly. Sprinkle over the apples.
  4. Bake for 30 minutes or until apples are soft and top is golden brown. Serve hot or cold.
  5. Fruit crisps freeze well for up to 6 months.

Per serving (163.34 g): 241.02 Calories, 2.93 g protein, 41.44 g carbohydrate, 4.98 g fibre, 26.69 g sugar, 8.29 g fat, 1.21 g saturated fat, 1.41 g trans fat, 0.16 mg cholesterol, 107.38 mg sodium

Kid Approved: Easy and fun for kids to help out with

 

A small sharp knife for cutting the apples allows older kids to safely prepare the fruit.

This and other great recipes can be found in Mustard Makeovers & More! 100 Marvellous Recipes for Busy Families available here from Amazon.ca.

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Apple Crisp with Mustard Streusel
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