May is #SaladMonth, June is #FreshFruitAndVegetablesMonth, and there's encouragement all year to make #HalfYourPlate full of colourful vegetables and fruit. With an abundance of produce available this time of year, eating fruit and vegetables should be a breeze. They're relatively quick to prepare and can be affordable when buying in season, canned or frozen varieties.
Saskatchewan mustard farmers have hit mustard out of the ballpark and into your kitchens with their new recipe book, Mustard Makeovers & More: 100 Marvellous Recipes for Busy Families. This low calorie, high flavour ancient spice is making a comeback in today's culinary stadium and can liven up any mother's pantry.
Mustard Makeovers & More! 100 Marvellous Recipes for Busy Families focuses on new twists on family favourites and also includes many adaptations of ethnic and current-day fare, from pad thai to pizzas.