Page 20 - #MyMustard Recipe Book

#healthyfood
10 | #MyMustard
Beet, Bocconcini & Tomato
Lentil Salad
in a
Kickin’ Mustard Vinaigrette
Making use of sweet, ripe tomatoes, colourful beets and fresh herbs, this hearty salad is great to take along on summer picnics and potlucks.
Preparation time: 20 minutes Cooking time: 30 minutes
Per serving (179 g): 206 calories, 9 g protein, 18 g carbohydrates, 6 g dietary fiber, 7 g total sugars, 12 g fat, 3 g saturated fat,
0 g trans fatty acid, 13 mg cholesterol, 196 mg sodium