Page 16 - #MyMustard Recipe Book
P. 16
#snacktiMe
Chicken & Vegetable
Potstickers
with
Soy Mustard Dipping Sauce
Wonton wrappers are sold in the produce section of most supermarkets, so these quick and delicious dumplings are a cinch to make at home. Just wrap, seal and cook! After one bite, you’ll agree these are better than takeout.
Preparation time: 40 minutes Cooking time: 20 minutes
Per serving (137 g): 248 calories, 13 g protein, 25 g carbohydrates, 2 g dietary fiber, 2 g total sugars, 10 g fat, 2 g saturated fat,
0 g trans fatty acid, 46 mg cholesterol, 352 mg sodium
6 | #MyMustard