Page 48 - #MyMustard Recipe Book
P. 48

#dinnertiMe
38 | #MyMustard
Teriyaki-Glazed Steelhead Trout, Cucumber, Avocado & Mustard
Rice Bowls
Quick and healthy, these rice bowls come together easily for a delicious lakeside dinner. The sprinkling of mustard seed adds a pleasant crunch and the peppery sprouts make a pretty garnish on this fresh Asian-inspired dish.
Preparation time: 10 minutes Cooking time: 15 minutes
Per serving (440 g): 521 calories, 20 g protein, 70 g carbohydrates, 10 g dietary fiber, 9 g total sugars, 19 g fat, 2 g saturated fat,
0 g trans fatty acid, 21 mg cholesterol, 893 mg sodium


































































































   46   47   48   49   50