Page 33 - #MyMustard Recipe Book
P. 33

INGREDIENTS INSTRUCTIONS
1 cup (250 mL) coarsely chopped bread crumbs, made from day-old bread
2 tsp (10 mL) Dijon mustard
1 tsp (5 mL) mustard seeds
2 tsp (10 mL) fresh thyme leaves or
1 tsp (5 mL) dried
3 Tbsp (45 mL) canola oil, divided
salt and pepper
1 Tbsp (15 mL) grated lemon zest
2 cup (125 mL) grated Parmesan cheese 4 cup (60 mL) finely chopped parsley
2 lb (1 kg) fresh asparagus, trimmed
1 garlic clove, minced
1. Preheat the oven to 400°F (200°C). Place the rack in the upper third. Line a baking sheet with parchment paper.
2. In a bowl, stir together the bread crumbs, Dijon, mustard seeds, thyme, 12 Tbsp (20 mL) of the canola oil, and a big pinch of salt and pepper.
3. Spread on the baking sheet and bake until toasted, about 10-12 minutes, stirring once or twice. Transfer to a mixing bowl and let cool completely.
4. When the bread crumbs are cool, add the lemon zest, Parmesan and parsley.
5. Turn the oven temperature up to 425°F (220°C).
6. Arrange the asparagus on a parchment lined baking
sheet, and toss with remaining canola oil and garlic.
Season with salt and pepper.
7. Roast until the asparagus just starts to blister, about
10 minutes, though the time may vary depending on
the thickness of the stalks.
8. Transfer the roasted asparagus to a platter and spoon
the breadcrumb mixture over top. Serve warm, and best eaten immediately.
SuBStitutionS:
Serves 6
If you have an end of a baguette or any fresh bread that has dried out, break it into a few pieces and pulse it in the food processor until you
get very coarse crumbs.
Use asparagus with medium width.
spaz @spazss
@SKmustard It makes everything taste better #MyMustard
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