One-Pot Beef Stroganoff

Stroganoff, a dish that originated in Russia, is now universally enjoyed with considerable adaptation.

Prep Time: 1 hour Serves: 2 (1 1/2 cups / 375 ml/serving)

Ingredients

  • 1/2 lb / 250 g sirloin tip steak, thinly sliced in 1/2 inch (1 cm) strips
  • 2 tsp / 10 ml canola oil
  • 1/2 lb / 250 g sliced brown mushrooms
  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • 1/2 tsp / 2 ml smoked paprika
  • 1/2 tsp / 2 ml crushed red chili flakes
  • 1 bay leaf
  • 1 tbsp / 15 ml all purpose flour
  • 1 1/2 cups / 375 ml no-salt-added beef broth
  • 1/2 cup / 125 ml partly skimmed evaporated milk
  • 1 tbsp / 15 ml tomato paste
  • 1 tbsp / 15 ml cooking sherry
  • 2 tsp / 10 ml Worcestershire sauce
  • 2/3 cup / 175 ml whole grain rotini pasta
  • 2 tbsp / 25 ml stone ground mustard
  • 1/4 cup / 60 ml 5% sour cream
  • to taste salt
  • to taste black pepper
  • garnish chopped fresh parsley or dill

Instructions

  1. Heat cast iron or heavy bottom fry pan over medium heat. Sauté beef strips in oil 5 minutes until brown.
  2. Add mushrooms, onion and garlic, reduce heat to medium, sauté 3 minutes. Add paprika, chili flakes, bay leaf and fl our. Stir and cook 1 minute.
  3. Add beef broth, evaporated milk, tomato paste, sherry and Worcestershire sauce. Bring to a simmer. Cover, cook 15 minutes, stirring part way through the cooking process.
  4. Add pasta, cook on low 30 minutes, stirring occasionally until pasta is cooked.
  5. Stir in mustard and sour cream. Salt and pepper to taste.
  6. Serve with parsley or dill sprinkled over dish.

Per serving (672.17 g): 757.14 Calories, 60.67 g protein, 88.13 g carbohydrate, 10.81 g fibre, 19.18 g sugar, 20.44 g fat, 5.45 g saturated fat, 0.44 g trans fat, 105.84 mg cholesterol, 584.50 mg sodium

These and other great recipes can be found in Mustard Makeovers & More! 100 Marvellous Recipes for Busy Families available here from Amazon.ca.

Pin It on Pinterest